Make Life Dynamic

LUNCH & LEARN OPPORTUNTIES

30 MINUTE SESSIONS FOR INDIVIDUALS OR GROUPS DESIGNED TO INCREASE PRODUCTIVITY AND POSITIVITY

Skill based sessions to equip employees with tools to re-invigorate themselves and their teams, moving them from an arena of stress and potential disengagement to a field of clarity, focus and productivity.

OPTION 1

How to stay calm and focused so you can make powerful decisions and be a strong team player and / or leader. Deliberate, calm and considerate leaders lead well.

Learn how to identify when tensions are rising and anxiety is creeping in before it becomes a potential problem for you and/or your teams.

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OPTION 2A

How to minimize stress, so that you can maintain clear communication and be decisive even during stressful situations.

Attendees will learn about different stress reducing techniques, so they can implement positive healthy changes in all areas of life.

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OPTION 2B

Hands on workshop to support attendees in creating their own personal blueprint for stress reduction.

Having considered the options presented in Option 2a, you will be able to create your own practice for stress reduction which will include consideration of obstacles and opportunities.

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OPTION 3

How to communicate with your team in ways to motivate and inspire them to take action, despite the difficult circumstances we currently live in.

Identify how to be clear with your message, your direction and desires for the team, projects and individuals. Learn skills that will enable others to hear you more clearly so everybody can execute with precision.

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OPTION 4

3 Tools to improve productivity in meetings

Learn how to make sure that everyone leaves meetings with clarity and understanding about the precise action items required.

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OPTION 5

Introduction to the Positive Intelligence program

Positive Intelligence is a mental fitness training program that teaches participants to grow the three core mental muscles that are essential to thriving in challenging times. This program improves the level of peak performance that’s achievable, it creates peace of mind / positive wellbeing, and improves healthy relationships and team leadership.

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OPTION 6

Introduction to Brené Brown’s powerful leadership program ‘Dare To Lead™’

To encourage daring and powerful leadership, we need to teach the skills for being brave and courageous as leaders. Brené’s extensive research shows us how this can be done. Learn the key concepts of this brave and courageous research-based work.

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OPTION 7

Time Management and Staying Focused

Ever find yourself in a spot where you realize you have been futzing for the last couple of hours, and yet you have an important report to write? Learn techniques for managing your time productively and for staying on-task and focused for as much of the day as possible.

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OPTION 8

5 steps to setting goals in manageable, detailed and attainable ways so that you can feel organized and less stressed.

Learn how SMART goals – even for more nebulous tasks – can be beneficial for both work and personal life. Attendees will start to create an outline of their own SMART goals that they can take away and expand on. This goal outline will allow attendees to become more productive and less stressed.

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Lunch and Learn options can be delivered over time as a series or they can be delivered as single events. Pricing varies according to participant numbers and number of sessions selected, however they are a low cost option and can provide support to employees.

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Testimonials

Read what my clients have to say about me.

My inquiry call to Amber was to explore if I even needed a Life Coach. Amber was able to help me economize my busy life by identifying key themes and skills to help me with family goals to writing my book. I can let go of all the planning and move forward without trying to figure out what it is I need to get results. I realize “the way we do anything is the way we do everything”. Amber’s work is professional and organized with time saving technology tools. Thanks Amber, I look forward to our next session.”

Debra S.

Working with Co-Active Coach Amber was an enlightening experience. She has a clever way of getting you to see yourself in a different light. In my sessions, Amber and I talked about an issue I was having in my work environment, and Amber helped me come up with some viable solutions to try. The outcome was positive, because the coaching allowed me to look at things from another perspective

Ilana M.

Amber’s insight and compassion are grounded in her wealth of knowledge and her firmness toward action. She is a wonderful coach and a lovely person to have on your team, and as a guide on your myriad paths.

Ilana M.

Amber Trevaskis-Bloomer is an insightful and motivating force. Her coaching opened new perspectives for me. After coaching with Amber, I have a much clearer vision of my goal and how to reach it. Thank you Amber and I’m looking forward to our next session!”

Janice C.
Amber is a very intelligent and a deeply compassionate coach. She provides a safe space for personal growth and achievement. Amber co-actively joins you on your path to conscious awareness. She rides the ‘elephant’ of truth along side your journey creating transformation in your life.

Annie S.
Working with Amber has been invaluable to me personally and to the growth in my business. She has a perfect balance of business and warmth. I highly recommend her as a personal or professional coach!

Robin B.
Amber is one of the most amazing coaches I have ever worked with. She has a gentle yet effective approach to getting to the core of a person’s issue and finding innovative angles on meaningful change. Amber’s got the unique ability to truly “see” you from the inside out, and cares enough to stay with you as you’re guided down a positive, life-changing path. She’s got a wonderfully creative and thoughtful mind, and a pleasant, cheerful personality that holds you in spirit and in loving care. Amber is a one in a million coach. Highly recommended!

Christopher K.

5/5

CONTACT

Vector    www.MakeLifeDynamic.com

Phone     949-300-3418

Mail     AMBER@MAKELIFEDYNAMIC.COM